Physiotherapy is an integrative treatment to restore, maintain and maximise the patient’s mobility, physical strength, and well-being. It is a way of managing pain without the help of surgery or medicines through massages and exercises. Physiotherapists are trained professionals who help us in the process of restoration and well-being.
Physical exercise is the essence of Physiotherapy. Physiotherapy is used to treat pain that has resulted because of accidents, surgeries, sports injuries, chronic diseases, old age mobility issues etc.
Athletes tend to push their bodies beyond their limits which might cause them pains, fractures, ligament tears, sprains, etc. Physiotherapy is very essential to bring some relief from this pain and help them get back in shape.
The primary reason why physiotherapy is prescribed after surgery is to bring back the mobility of the patient. The second reason is to reduce the pain a patient undergoes after surgery.
Injuries after accidents are prevalent, and the type of injury depends on the trauma. Most of them need physiotherapy to get them back on their feet.
Most often, the advent of old age causes weakened joints and pains. Older adults are more prone to minor mishaps which need physical therapy to recover.
Older adults and people suffering from Vertigo usually lose their balance and end up falling, which may cause injuries. In such cases, balance training is undertaken by physiotherapists to prevent falls, improve posture and standing ratio.
Patients with diabetes may have problems with sensations in their feet and legs. A physical therapist will educate these patients on proper foot care to help avoid further complications later on. Exercise can also help control blood sugar levels.
Your ability to sense the position of your body, known as proprioception, is often damaged after an injury. Physiotherapists use the combination of different exercises to restore your mobility, regain strength, get back to your previous activities and work sooner, and help prevent any future injuries.